Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Monday 23 June 2014

Weigh in 68.8

 Rollers 30min

Big work week for me this week. No junior staff between 5 and 8pm so not home till late. Only time to get a quick bike in.

Monday weigh in same as last week I think. Anymore to go, don't know.
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